Pages

Friday, 20 November 2015

how to run faster

Did you know that there is a way that can make you run faster? do you want to run faster than friends? well you want to remember these techniques :


1.look straight, firstly it is important when running to look straight ahead. Looking straight ahead is important so you focus on the finish line and run straight in your lane. It is important to stay focused on your own running because it lead you to success or winning.





2.cheek to cheek

cheek to cheek makes you run faster and what you need to do is when you are running you move your both hands to both cheeks,(bottom cheek and face cheek) and when move your hands side ways you will wobble and trip
3.light feet If you run with your toes it makes you feel your feet lighter and you can move your legs faster and it just makes you run much faster than use whole feet to run
4. stand tall. Standing tall make you easy to breath and if you band your back it will be hard to breath and as you breath gets harder you may just slow down and stop because you cannot breath
5.high knees. High knees make more distance with longer steps and if you use high knees, light feet, stand tall look straight cheek to cheek, than it will be perfect race.

Thursday, 13 August 2015

c word for life



that is is all the C' words for life and remember it is important and I learned a lot from it
and like it can help you learn and how to live and these words it is very help fuel and
it happens in your life to like when you are playing football with your team that is collaboration
and same as when you are playing a game with a team and all the stuff like that.

Tuesday, 4 August 2015

water science with sally smith

                                                       
Last week we have been done science with sally smith and he is from water care so I thing she is a Expert of water.
This is how it "rolls" actually is means how 
can we drink the water that we are drinking
it when to a lot of places and sally told us 
what is the place called and show what it dose

                    This is a part of our simulation of "The journey
                    of the water, we are the little water drops and 
                    this part we are going though the water filter station.
   


This is when we are trying to make the
water clean and we need to put some thing 
in the bottle with a hole and put the bottle on 
another bottle with no hole and put some dirty water
in the bottle with a hole and you wait and see 
if the water is dirty or not.